Spaghetti Sauce Groundswell
25 mins (prep 10, cooking 15)
14 ingredients
3 servings
Great easy sauce.

Categories:  <-30-mins , easy , 3-steps-or-less , main-dish , vegetable , time-to-make ,
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Serving Size (181.68 g)
Servings 3
Amount per Serving
Calories 79.94 Calories from Fat 5.04
% Daily Value *
Total Fat 0.56g 2.58%
Saturated Fat 0.11g 1.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 243.29mg 30.41%
Total Carbohydrate 18.27g 18.27%
Dietary Fiber 4.1 g 49.22%
Sugars 12.09 g %
Protein 4.08g 24.5%
Vitamin A 1698.81IU% Vitamin C 41.23mg%
Calcium 53.62mg% Iron 2.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, chopped green pepper, chopped parsley