Spaghetti Squash and Meatballs
55 mins (prep 25)
17 ingredients
4 servings
Trying to cut carbs? Use spaghetti squash instead of pasta to go with meatballs and sauce as this recipe does.

Categories:  spaghetti-squash , ground-beef , beef , vegetables , healthy-cooking , macaroni , squash , pasta , meatballs , low-carb ,
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Serving Size (341.93 g)
Servings 4
Amount per Serving
Calories 236.36 Calories from Fat 105.57
% Daily Value *
Total Fat 11.73g 72.16%
Saturated Fat 1.78g 35.64%
Trans Fat 0.01g %
Cholesterol 9.32mg 12.42%
Sodium 1798.9mg 299.82%
Total Carbohydrate 27.99g 37.32%
Dietary Fiber 5.93 g 94.94%
Sugars 18.2 g %
Protein 6.46g 51.68%
Vitamin A 1496.6IU% Vitamin C 7.44mg%
Calcium 187.49mg% Iron 2.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
meatballs, chopped fresh flat-leaf parsley, ground pork, ground beef, medium onion, red sweet pepper, plain dry bread crumbs, large egg, dried oregano, fresh ground black pepper