Spaghetti Squash Au Gratin


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
6 servings
An alternative to potatoes au gratin :) And who doesn't love that!

Categories:  <-60-mins , side-dish , weeknight , easy , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (25.1 g)
Servings 6
Amount per Serving
Calories 62.81 Calories from Fat 54.81
% Daily Value *
Total Fat 6.09g 56.26%
Saturated Fat 3.83g 115.04%
Trans Fat 0.16g %
Cholesterol 17.5mg 35.0%
Sodium 48.46mg 12.12%
Total Carbohydrate 1.54g 3.09%
Dietary Fiber 0.04 g 1.05%
Sugars 0.13 g %
Protein 0.77g 9.23%
Vitamin A 346.55IU% Vitamin C 4.08mg%
Calcium 29.26mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh thyme, shredded cheddar cheese
 

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