Spaghetti Squash Casserole Bake Recipe

Taste of Home
251 mins (prep 25, cooking 60)
15 ingredients
6 servings

Categories:  contest-winning ,
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Serving Size (46.63 g)
Servings 6
Amount per Serving
Calories 91.69 Calories from Fat 66.33
% Daily Value *
Total Fat 7.37g 68.07%
Saturated Fat 4.7g 140.91%
Trans Fat 0.08g %
Cholesterol 26.38mg 52.76%
Sodium 244.54mg 61.14%
Total Carbohydrate 1.73g 3.46%
Dietary Fiber 0.07 g 1.8%
Sugars 0.12 g %
Protein 4.76g 57.12%
Vitamin A 245.62IU% Vitamin C 0.36mg%
Calcium 88.63mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced fresh mushrooms, large, dried basil, dried oregano, dried thyme, medium tomatoes, dry bread crumbs, minced fresh parsley, grated parmesan cheese