Spaghetti Squash


Food.com
45 mins (prep 10, cooking 35)
7 ingredients
6 servings
My husband loves this recipe! Some might think the combination of brown sugar and parmesan cheese sounds odd.... but the two ingredients go VERY well with the spaghetti squash.ENJOY!(I never actually measure the ingredients... so feel free to add more or less of whatever you want to your tastes!)

Categories:  <-60-mins , low-protein , side-dish , squash , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (27.11 g)
Servings 6
Amount per Serving
Calories 143.6 Calories from Fat 84.51
% Daily Value *
Total Fat 9.39g 86.69%
Saturated Fat 1.81g 54.32%
Trans Fat 0.0 %
Cholesterol 1.97mg 3.94%
Sodium 162.03mg 40.51%
Total Carbohydrate 11.24g 22.48%
Dietary Fiber 0.0 g 0.0%
Sugars 7.32 g %
Protein 4.0g 47.96%
Vitamin A 191.23IU% Vitamin C 0.01mg%
Calcium 86.53mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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