Spaghetti Squash With Grilled Chicken and Sundried Tomatoes
75 mins (prep 60, cooking 15)
11 ingredients
8-10 servings
This is a very simple "meat and a veg" meal that totally tricks your brain into thinking it's getting carbs!

Categories:  side-dish , low-calorie , main-dish , inexpensive , <-4-hours , squash , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (59.43 g)
Servings 8
Amount per Serving
Calories 88.88 Calories from Fat 46.53
% Daily Value *
Total Fat 5.17g 63.68%
Saturated Fat 0.91g 36.3%
Trans Fat 0.0 %
Cholesterol 19.82mg 52.84%
Sodium 95.11mg 31.7%
Total Carbohydrate 3.23g 8.61%
Dietary Fiber 0.87 g 27.77%
Sugars 1.16 g %
Protein 7.69g 123.0%
Vitamin A 402.76IU% Vitamin C 5.24mg%
Calcium 10.37mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, broccoli florets, grated parmesan cheese, salt and pepper


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