Spaghetti Squash With Sage and Walnuts


Food.com
160 mins (prep 40, cooking 120)
8 ingredients
6 servings
From Urban Italian by Andrew Carmellini. He suggests serving with a Pork Arrosto. Notice that steps 1 through 7 can be done the day before.

Categories:  served-hot , side-dish , italian , seasonal , high-in... , <-4-hours , low-sodium , high-calcium , low-in... , time-to-make , european , presentation , summer , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (262.67 g)
Servings 6
Amount per Serving
Calories 288.66 Calories from Fat 217.44
% Daily Value *
Total Fat 24.16g 223.02%
Saturated Fat 7.81g 234.3%
Trans Fat 0.4g %
Cholesterol 26.5mg 53.0%
Sodium 408.97mg 102.24%
Total Carbohydrate 18.65g 37.29%
Dietary Fiber 4.83 g 115.85%
Sugars 6.78 g %
Protein 4.6g 55.22%
Vitamin A 586.35IU% Vitamin C 5.02mg%
Calcium 76.44mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh sage leaves, pecorino cheese
 

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