Spaghetti with Arugula, Tomato and Avocado

20 mins (prep 10, cooking 10)
9 ingredients
4 servings

Categories:  quick ,
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Serving Size (81.31 g)
Servings 4
Amount per Serving
Calories 180.33 Calories from Fat 169.83
% Daily Value *
Total Fat 18.87g 116.12%
Saturated Fat 2.6g 52.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.99mg 2.66%
Total Carbohydrate 2.58g 3.43%
Dietary Fiber 0.94 g 15.07%
Sugars 1.18 g %
Protein 1.56g 12.48%
Vitamin A 1350.45IU% Vitamin C 9.17mg%
Calcium 93.78mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seeded, ripe tomato, ripe avocado, halved, minced, pinch salt, dried spaghetti