Spaghetti with Asparagus, Smoked Mozzarella and Prosciutto

food network
25 mins (prep 10, cooking 15)
9 ingredients
6 to 8 servings

Categories:  italian , main-dish , blanching , healthy , asparagus , cheese , mozzarella , high-fiber , appetizer , spring , sauteing ,
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Serving Size (222.76 g)
Servings 6
Amount per Serving
Calories 330.74 Calories from Fat 98.19
% Daily Value *
Total Fat 10.91g 100.69%
Saturated Fat 1.58g 47.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.96mg 1.74%
Total Carbohydrate 48.87g 97.73%
Dietary Fiber 5.03 g 120.76%
Sugars 4.38 g %
Protein 10.85g 130.17%
Vitamin A 1143.25IU% Vitamin C 9.09mg%
Calcium 51.91mg% Iron 5.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, thinly sliced prosciutto, smoked mozzarella cheese, thinly sliced fresh basil leaves