Spaghetti With Creamy Tomato Meat Sauce & Cheese Topping (Li


Food.com
50 mins (prep 10, cooking 40)
16 ingredients
8 servings
A great light recipe from Rose Reisman. You can prepare sauce up to 2 days in advance.

Categories:  <-60-mins , pasta,-rice-and-grains , spaghetti , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (62.15 g)
Servings 8
Amount per Serving
Calories 189.54 Calories from Fat 16.92
% Daily Value *
Total Fat 1.88g 23.08%
Saturated Fat 0.21g 8.38%
Trans Fat 0.03g %
Cholesterol 2.66mg 7.1%
Sodium 120.19mg 40.06%
Total Carbohydrate 32.28g 86.07%
Dietary Fiber 1.63 g 52.09%
Sugars 1.36 g %
Protein 10.23g 163.75%
Vitamin A 71.6IU% Vitamin C 0.22mg%
Calcium 151.06mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, minced garlic, lean ground beef, pasta sauce, dried basil, dried oregano, low-fat sour cream, light ricotta cheese, light cream cheese, grated parmesan cheese, pinch salt, fresh ground black pepper, shredded, grated parmesan cheese
 

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