Spaghetti With Homemade Turkey Sausage


Food.com
30 mins (prep 5, cooking 25)
9 ingredients
6 servings
When I saw this recipe in the 1997 "TOH" annual cookbook, I thought of Chef MEP. This was submitted by Shirley Goodson of Wisconsin. I just wanted to post this here to get a calorie count. To me the original recipe didn't have enough "sausage type" ingredients, so I added more. Also there was no garlic or onion powder, and I added sage. The prep time doesn't include the time the ground turkey is chilled overnight. Submitted on June 2nd, 2006.

Categories:  pasta,-rice-and-grains , <-30-mins , easy , north-american , poultry , spaghetti , main-dish , american , meat , pasta , turkey , time-to-make ,
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Ingredients

Nutrition

Serving Size (187.86 g)
Servings 6
Amount per Serving
Calories 330.32 Calories from Fat 20.7
% Daily Value *
Total Fat 2.3g 21.22%
Saturated Fat 0.6g 17.95%
Trans Fat 0.0g %
Cholesterol 7.37mg 14.74%
Sodium 297.68mg 74.42%
Total Carbohydrate 62.87g 125.73%
Dietary Fiber 4.75 g 114.1%
Sugars 4.75 g %
Protein 14.0g 168.06%
Vitamin A 215.42IU% Vitamin C 7.08mg%
Calcium 52.02mg% Iron 3.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, ground sage, plain
 

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