Spaghetti with sardines

BBC GoodFood
20 mins (prep 5, cooking 15)
10 ingredients
4 servings
This storecupboard supper is super quick and superhealthy to boot

Categories:  quick , healthy ,
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Serving Size (90.65 g)
Servings 4
Amount per Serving
Calories 35.77 Calories from Fat 33.66
% Daily Value *
Total Fat 3.74g 23.0%
Saturated Fat 0.52g 10.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 102.71mg 17.12%
Total Carbohydrate 0.68g 0.9%
Dietary Fiber 0.15 g 2.4%
Sugars 0.03 g %
Protein 0.18g 1.46%
Vitamin A 5.24IU% Vitamin C 0.63mg%
Calcium 4.23mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped tomatoes, sardines in tomato sauce, skinless, boneless, pitted black olives, small