Spaghetti With Spicy Scallop Marinara Sauce


food network
30 mins (prep 10, cooking 20)
10 ingredients
4 servings


Categories:  tomato , main-dish ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (90.74 g)
Servings 4
Amount per Serving
Calories 349.19 Calories from Fat 44.91
% Daily Value *
Total Fat 4.99g 30.71%
Saturated Fat 0.75g 14.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.77mg 0.96%
Total Carbohydrate 63.72g 84.96%
Dietary Fiber 2.79 g 44.6%
Sugars 2.4 g %
Protein 11.15g 89.17%
Vitamin A 238.01IU% Vitamin C 5.85mg%
Calcium 18.31mg% Iron 2.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, whole, parmesan cheese rind, loosely packed fresh basil, bay scallops
 

Comments