Spaghetti With Spicy Tuna Marinara Sauce

food network
30 mins (prep 20, cooking 10)
13 ingredients
4 servings

Categories:  low-fat , dinner , tuna , low--cholesterol , healthy , high-fiber ,
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Serving Size (125.68 g)
Servings 4
Amount per Serving
Calories 443.17 Calories from Fat 94.86
% Daily Value *
Total Fat 10.54g 64.84%
Saturated Fat 1.51g 30.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.54mg 1.42%
Total Carbohydrate 67.17g 89.56%
Dietary Fiber 2.79 g 44.6%
Sugars 2.72 g %
Protein 11.2g 89.64%
Vitamin A 238.01IU% Vitamin C 5.85mg%
Calcium 20.73mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, cloves garlic, tuna packed in water, freshly ground pepper, chopped fresh basil