Spaghetti with Spinach


Recipe.com
10 mins (prep 10)
8 ingredients
6 servings
Don't break the bank when it comes to weeknight family dinners. This quick and tasty pasta and spinach main-dish recipe is simply coated with oil, garlic, and red pepper flakes.

Categories:  low-carb-pasta , greens , garlic , comfort-food-lunches , low-calorie-dinners , quick , vegetables , quick-and-easy-vegetarian-dishes , pasta , vegetarian-pasta , low-sodium , vegetarian-main-dishes , dinner , low-fat , low-calorie , quick-and-easy-dinners , low-fat-dinners , spaghetti , quick-and-easy-pasta-dishes , quick-and-easy , spinach , healthy-cooking , vegetarian , lunch ,
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Ingredients

Nutrition

Serving Size (69.1 g)
Servings 6
Amount per Serving
Calories 301.14 Calories from Fat 96.57
% Daily Value *
Total Fat 10.73g 99.07%
Saturated Fat 1.52g 45.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.34mg 1.08%
Total Carbohydrate 43.14g 86.28%
Dietary Fiber 1.9 g 45.6%
Sugars 1.62 g %
Protein 7.56g 90.69%
Vitamin A 158.85IU% Vitamin C 4.53mg%
Calcium 15.9mg% Iron 1.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
panko bread crumbs, baby spinach, grated parmesan cheese
 

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