Spaghetti With Tomato, Chilli, Mushroom, Zucchini & Garlic


Food.com
20 mins (prep 5, cooking 15)
15 ingredients
4 servings
Quick & easy - the secret is to slice the veges as finely as you can. Chilli is obviously to taste!

Categories:  mushroom , pasta,-rice-and-grains , tomato , quick , pasta , one-dish-meal , time-to-make , <-30-mins , easy , spaghetti , main-dish , inexpensive , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (201.71 g)
Servings 4
Amount per Serving
Calories 332.77 Calories from Fat 88.65
% Daily Value *
Total Fat 9.85g 60.64%
Saturated Fat 1.74g 34.76%
Trans Fat 0.0 %
Cholesterol 48.58mg 64.78%
Sodium 201.32mg 33.55%
Total Carbohydrate 47.26g 63.02%
Dietary Fiber 1.38 g 22.1%
Sugars 4.52 g %
Protein 14.67g 117.37%
Vitamin A 769.19IU% Vitamin C 27.74mg%
Calcium 152.23mg% Iron 3.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red chile, large, large, fresh ground black pepper
 

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