Spaghetti With Zucchini, Walnuts and Raisins


Food.com
25 mins (prep 15, cooking 10)
9 ingredients
4 servings
Light, easy pasta recipe for weekdays/nights or a picnic. Discovered in a RealSimple magazine.

Categories:  low-cholesterol , pasta,-rice-and-grains , <-30-mins , lunch~snacks , easy , north-american , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (313.79 g)
Servings 4
Amount per Serving
Calories 586.43 Calories from Fat 119.52
% Daily Value *
Total Fat 13.28g 81.7%
Saturated Fat 1.94g 38.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.82mg 2.64%
Total Carbohydrate 104.91g 139.89%
Dietary Fiber 6.3 g 100.75%
Sugars 28.56 g %
Protein 17.25g 138.02%
Vitamin A 833.76IU% Vitamin C 59.96mg%
Calcium 81.3mg% Iron 5.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
walnut halves, grated parmesan cheese
 

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