Spaghettini W/Crab, Asparagus & Sun-Dried Tomatoes
40 mins (prep 20, cooking 20)
13 ingredients
4 servings
This recipe has been entered for ZWT II & my source is: Times were not included, so have been estimated.

Categories:  <-60-mins , pasta,-rice-and-grains , european , main-dish , seafood , shellfish , taste~mood , asparagus , vegetable , crab , time-to-make ,
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Serving Size (283.15 g)
Servings 4
Amount per Serving
Calories 343.89 Calories from Fat 205.83
% Daily Value *
Total Fat 22.87g 140.74%
Saturated Fat 3.81g 76.27%
Trans Fat 0.07g %
Cholesterol 1.48mg 1.97%
Sodium 281.7mg 46.95%
Total Carbohydrate 32.96g 43.94%
Dietary Fiber 3.71 g 59.42%
Sugars 8.68 g %
Protein 5.04g 40.3%
Vitamin A 1517.21IU% Vitamin C 48.42mg%
Calcium 43.62mg% Iron 2.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, fresh crabmeat, fresh basil leaves