Spaghettini With Clam Sauce


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
2 servings
Simple, delicious and quick -- found this years ago in Eating Well magazine Oct/97 -- make it all the time and it never fails to impress. Enjoy!

Categories:  for-1-or-2 , pasta,-rice-and-grains , beginner-cook , italian , low-sat.-fat , taste~mood , quick , pasta , low-in... , time-to-make , clams , low-fat , low-cholesterol , <-30-mins , european , easy , main-dish , shellfish , number-of-servings , inexpensive , healthy , savory , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (149.74 g)
Servings 2
Amount per Serving
Calories 378.02 Calories from Fat 70.02
% Daily Value *
Total Fat 7.78g 23.93%
Saturated Fat 1.17g 11.67%
Trans Fat 0.0g %
Cholesterol 62.09mg 41.39%
Sodium 130.24mg 10.85%
Total Carbohydrate 59.31g 39.54%
Dietary Fiber 2.44 g 19.49%
Sugars 1.6 g %
Protein 13.15g 52.61%
Vitamin A 183.78IU% Vitamin C 10.18mg%
Calcium 143.66mg% Iron 5.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby clams, salt & pepper
 

Comments