Spaghettini With Fiddleheads and Shrimp
30 mins (prep 10, cooking 20)
10 ingredients
4 servings
Fiddleheads, yum! A Canadian and Northern U.S. treat, if you can get your hands on some, you should give them a try.It's the simplicity of this dish of pasta, curly fiddlehead fronds and shrimp nestled in a light cream sauce that makes it impressive. If you have access to wild leeks, the flavour is great in combination with the fiddleheads!Don't let the many steps of this recipe put you off, it's really quite simple.Freshly grated Parmesan cheese can be passed at the table as an optional topping.Recipe from Food and Drink.

Categories:  served-hot , pasta,-rice-and-grains , seasonal , north-american , comfort-food , shrimp , taste~mood , romantic , equipment , ontario , pasta , spring , time-to-make , <-30-mins , easy , spaghetti , presentation , main-dish , shellfish , seafood , canadian , vegetable , stove-top ,
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Serving Size (132.17 g)
Servings 4
Amount per Serving
Calories 183.88 Calories from Fat 75.06
% Daily Value *
Total Fat 8.34g 51.33%
Saturated Fat 4.57g 91.34%
Trans Fat 0.24g %
Cholesterol 27.81mg 37.08%
Sodium 191.69mg 31.95%
Total Carbohydrate 15.56g 20.75%
Dietary Fiber 1.82 g 29.11%
Sugars 1.45 g %
Protein 5.63g 45.02%
Vitamin A 574.89IU% Vitamin C 1.33mg%
Calcium 41.04mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fiddleheads, fresh, sliced leek, whipping cream, uncooked shrimp, freshly ground black pepper