Spaghettini with Salt Cod and Tomatoes: Spaghettini con Baccala e Tomate


food network
89 mins (prep 20, cooking 45)
14 ingredients
4 to 6 servings


Categories:  southwestern , european , italian , leek , tomato , cod , main-dish , american , fish , meat , vegetables , saucepan , olive , simmer ,
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Ingredients

Nutrition

Serving Size (239.39 g)
Servings 4
Amount per Serving
Calories 462.07 Calories from Fat 129.87
% Daily Value *
Total Fat 14.43g 88.78%
Saturated Fat 2.19g 43.76%
Trans Fat 0.0g %
Cholesterol 172.37mg 229.82%
Sodium 7988.12mg 1331.35%
Total Carbohydrate 7.84g 10.45%
Dietary Fiber 1.7 g 27.22%
Sugars 3.13 g %
Protein 71.96g 575.71%
Vitamin A 294.84IU% Vitamin C 6.35mg%
Calcium 207.63mg% Iron 3.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, boneless, canned tomatoes, hot red chile pepper, salt and freshly ground black pepper
 

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