Spanakopita Chicken Ala Lori
60 mins (prep 20, cooking 40)
11 ingredients
2 servings
When we were in Florida, we ate at this little Greek restaurant and I ordered a chicken dish with spinach in it. It was so tasty and the filling reminded me of Spanakopita. I'm sure it's not totally correct, but it's close.Note: The coating will not be browned when finished baking, but will be crisp.

Categories:  <-60-mins , chicken , for-1-or-2 , weeknight , chicken-breast , high-protein , poultry , high-in... , meat , number-of-servings , low-carb , low-in... , high-calcium , time-to-make ,
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Serving Size (135.61 g)
Servings 2
Amount per Serving
Calories 440.13 Calories from Fat 233.37
% Daily Value *
Total Fat 25.93g 79.77%
Saturated Fat 15.0g 149.99%
Trans Fat 0.5g %
Cholesterol 68.64mg 45.76%
Sodium 878.59mg 73.22%
Total Carbohydrate 38.89g 25.93%
Dietary Fiber 1.99 g 15.92%
Sugars 5.0 g %
Protein 13.04g 52.17%
Vitamin A 552.99IU% Vitamin C 0.38mg%
Calcium 369.73mg% Iron 2.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, medium boneless, dry, chopped, chopped fresh dill, half-and-half cream