Spanakopita (Greek Spinach Pie)


food network
255 mins (prep 50, cooking 85)
19 ingredients
about 10 to 12 servings


Categories:  side-dish , feta , rice , greek , vegetables , cheese , for-a-crowd , spring , cornmeal , holiday , easter , european , main-dish , grains , spinach , vegetarian , peas ,
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Ingredients

Nutrition

Serving Size (91.97 g)
Servings 10
Amount per Serving
Calories 428.71 Calories from Fat 318.6
% Daily Value *
Total Fat 35.4g 544.55%
Saturated Fat 10.92g 545.84%
Trans Fat 2.08g %
Cholesterol 31.59mg 105.29%
Sodium 1082.61mg 451.09%
Total Carbohydrate 20.53g 68.43%
Dietary Fiber 0.68 g 27.0%
Sugars 1.52 g %
Protein 7.63g 152.51%
Vitamin A 150.27IU% Vitamin C 0.0mg%
Calcium 179.47mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ice water, dried, chopped onion, uncooked long-grain white rice, fresh spinach, freshly ground pepper, finely chopped flat-leaf parsley, plus, finely chopped fresh dill, egg beaten with
 

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