Spanakopita Triangles


Food.com
75 mins (prep 30, cooking 45)
12 ingredients
27 servings
Greek spinach and feta appetizer triangles

Categories:  holiday , weeknight , european , presentation , greek , number-of-servings , <-4-hours , cheese , finger-food , appetizer , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (33.81 g)
Servings 27
Amount per Serving
Calories 147.2 Calories from Fat 140.13
% Daily Value *
Total Fat 15.57g 646.57%
Saturated Fat 7.43g 1003.27%
Trans Fat 0.53g %
Cholesterol 30.83mg 277.45%
Sodium 127.32mg 143.24%
Total Carbohydrate 1.46g 13.12%
Dietary Fiber 0.33 g 36.08%
Sugars 0.25 g %
Protein 1.2g 64.71%
Vitamin A 1563.85IU% Vitamin C 0.58mg%
Calcium 37.44mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, chopped fresh dill, salt and pepper, phyllo dough
 

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