Spanish Baked Eggs
25 mins (prep 15, cooking 10)
8 ingredients
2-3 servings
A great breakfast for guests - serve with roasted tomato halves. No need for toast as the breadcrumbs provide the crunch.Cook and serve in a Spanish cazuela.

Categories:  for-1-or-2 , <-30-mins , european , spanish , easy , breakfast , number-of-servings , vegetarian , brunch , low-carb , omelets-and-frittatas , low-in... , eggs~dairy , time-to-make ,
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Serving Size (138.87 g)
Servings 2
Amount per Serving
Calories 541.44 Calories from Fat 293.67
% Daily Value *
Total Fat 32.63g 100.39%
Saturated Fat 15.67g 156.72%
Trans Fat 0.73g %
Cholesterol 53.95mg 35.97%
Sodium 831.89mg 69.32%
Total Carbohydrate 51.7g 34.47%
Dietary Fiber 3.04 g 24.32%
Sugars 4.11 g %
Protein 10.95g 43.8%
Vitamin A 612.97IU% Vitamin C 1.64mg%
Calcium 121.58mg% Iron 3.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green peppers, virgin olive oil