Spanish Beef Stew

135 mins (prep 15, cooking 120)
17 ingredients
4 servings

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Serving Size (240.64 g)
Servings 4
Amount per Serving
Calories 422.38 Calories from Fat 231.93
% Daily Value *
Total Fat 25.77g 158.56%
Saturated Fat 7.79g 155.78%
Trans Fat 0.88g %
Cholesterol 156.49mg 208.66%
Sodium 165.79mg 27.63%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 48.26g 386.1%
Vitamin A 15.88IU% Vitamin C 0.0mg%
Calcium 34.13mg% Iron 5.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, beef bouillon, dry red wine, cloves garlic, large, fresh thyme, small green olives