Spanish Black Beans
600 mins (prep 480, cooking 120)
12 ingredients
8-10 servings
From Southern Living1984 Cookbook

Categories:  black-beans , easy , 3-steps-or-less , main-dish , comfort-food , beans , taste~mood , one-dish-meal ,
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Serving Size (174.31 g)
Servings 8
Amount per Serving
Calories 133.17 Calories from Fat 133.11
% Daily Value *
Total Fat 14.79g 182.05%
Saturated Fat 2.04g 81.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 297.17mg 99.06%
Total Carbohydrate 0.25g 0.67%
Dietary Fiber 0.02 g 0.5%
Sugars 0.01 g %
Protein 0.05g 0.76%
Vitamin A 0.07IU% Vitamin C 0.23mg%
Calcium 6.57mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried black beans, green peppers, large, ham hock, cooked rice