Spanish Braised Pork - Pressure Cooker
85 mins (prep 10, cooking 75)
8 ingredients
6 servings
So I wanted to make "Cochifrito"... pan-fried pork. Then I realized that I had pork butt, not loin. I had an hour and a half to cook dinner, so I busted out the ol' pressure cooker! This is a simple recipe.

Categories:  spanish , pressure-cooker , equipment , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , european , main-dish , pork , meat , stove-top ,
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Serving Size (197.33 g)
Servings 6
Amount per Serving
Calories 183.47 Calories from Fat 56.97
% Daily Value *
Total Fat 6.33g 58.42%
Saturated Fat 1.02g 30.69%
Trans Fat 0.0g %
Cholesterol 2.4mg 4.8%
Sodium 125.45mg 31.36%
Total Carbohydrate 14.79g 29.57%
Dietary Fiber 1.81 g 43.4%
Sugars 2.76 g %
Protein 4.12g 49.47%
Vitamin A 1219.31IU% Vitamin C 8.17mg%
Calcium 23.41mg% Iron 1.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork butt, minced onion