Spanish Cabbage


Food.com
35 mins (prep 15, cooking 20)
7 ingredients
6 servings
From a community cookbook called "A Little Taste of Heaven". I added salt and black pepper to taste, but salt and pepper are a staple to me in any dish, especially cabbage. I also used some of bacon grease, just about a tablespoon and oil to saute' the veggies.

Categories:  <-60-mins , north-american , low-sat.-fat , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , southwestern-u.s. , american , healthy , vegetable , tex-mex , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (89.38 g)
Servings 6
Amount per Serving
Calories 17.72 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 1.53%
Saturated Fat 0.03g 0.91%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 38.0mg 9.5%
Total Carbohydrate 3.7g 7.4%
Dietary Fiber 1.18 g 28.24%
Sugars 2.71 g %
Protein 0.87g 10.41%
Vitamin A 495.57IU% Vitamin C 12.83mg%
Calcium 22.22mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, jalapeno pepper
 

Comments