Spanish Chicken Breasts With Lemon and Saffron


Food.com
180 mins (prep 120, cooking 60)
18 ingredients
4 servings
An updated recipe from modern Spain. The prep is the time to marinade.

Categories:  chicken , european , spanish , chicken-breast , poultry , main-dish , meat , <-4-hours , from-scratch , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (130.99 g)
Servings 4
Amount per Serving
Calories 400.46 Calories from Fat 369.81
% Daily Value *
Total Fat 41.09g 252.88%
Saturated Fat 5.67g 113.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.16mg 0.53%
Total Carbohydrate 1.14g 1.52%
Dietary Fiber 0.0 g 0.0%
Sugars 0.42 g %
Protein 0.03g 0.25%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.79mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, red chili, large shallots, fresh asparagus
 

Comments