Spanish Chicken Cutlets and Olive Rice with Artichokes and Piquillo Peppers


food network
30 mins (prep 5, cooking 25)
19 ingredients
4 servings


Categories:  frying , dinner , chicken , spanish , artichoke , rice , main-dish , for-a-family , nuts , lunch , olive ,
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Ingredients

Nutrition

Serving Size (357.12 g)
Servings 4
Amount per Serving
Calories 898.58 Calories from Fat 628.11
% Daily Value *
Total Fat 69.79g 429.45%
Saturated Fat 7.15g 143.05%
Trans Fat 0.01g %
Cholesterol 5.4mg 7.2%
Sodium 719.47mg 119.91%
Total Carbohydrate 50.46g 67.28%
Dietary Fiber 12.91 g 206.57%
Sugars 6.81 g %
Protein 26.83g 214.67%
Vitamin A 124.03IU% Vitamin C 0.36mg%
Calcium 264.32mg% Iron 5.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
long-grain rice, white, freshly ground black pepper, smoked paprika, peeled, bread crumbs, package, frozen artichoke hearts, or, roasted red peppers, fresh thyme, dry sherry, cold butter
 

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