Spanish Chicken With Bacon and Olives


Food.com
94 mins (prep 30, cooking 64)
11 ingredients
3-6 servings
My husband dug out "What's for Dinner" by Maryana Vollstedt and combined 2 recipes to come up with this really tasty dish. It makes great leftovers and I was amazed how tender and juicy the chicken breast remained. I love the smokiness that the bacon imparts. I have made this recipe with both tomato sauce and paste, and I have to say I prefer using sauce. Use whatever you prefer.

Categories:  low-calorie , low-sat.-fat , main-dish , <-4-hours , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (220.6 g)
Servings 3
Amount per Serving
Calories 174.08 Calories from Fat 78.3
% Daily Value *
Total Fat 8.7g 40.15%
Saturated Fat 1.17g 17.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 810.41mg 101.3%
Total Carbohydrate 19.12g 19.12%
Dietary Fiber 4.89 g 58.69%
Sugars 6.93 g %
Protein 3.6g 21.61%
Vitamin A 1182.69IU% Vitamin C 13.75mg%
Calcium 96.71mg% Iron 4.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, slices bacon, green chilies
 

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