Spanish Chicken With Peppers
65 mins (prep 20, cooking 45)
15 ingredients
4-6 servings
sweet red peppers, tomatoes, ham and a touch of paprika make a beautifully coloured and richly flavoured sauce. Serve with crusty bread or boiled or roasted potatoes. From Canadian Living Magazine Nov/03

Categories:  chicken , peppers , weeknight , easy , north-american , poultry , main-dish , meat , <-4-hours , brunch , vegetable , time-to-make ,
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Serving Size (374.31 g)
Servings 4
Amount per Serving
Calories 260.41 Calories from Fat 109.26
% Daily Value *
Total Fat 12.14g 74.74%
Saturated Fat 2.47g 49.48%
Trans Fat 0.0g %
Cholesterol 23.27mg 31.02%
Sodium 584.32mg 97.39%
Total Carbohydrate 24.22g 32.29%
Dietary Fiber 2.98 g 47.64%
Sugars 8.34 g %
Protein 10.44g 83.52%
Vitamin A 1887.77IU% Vitamin C 47.47mg%
Calcium 40.19mg% Iron 2.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, roasted sweet red peppers, fresh thyme, fresh parsley