Spanish Chicken with Spicy Lemon Rice

food network
270 mins (prep 20, cooking 250)
19 ingredients
4 servings

Categories:  chicken , slow-cooker , spanish , rice , main-dish , lemon ,
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Serving Size (212.42 g)
Servings 4
Amount per Serving
Calories 536.88 Calories from Fat 206.1
% Daily Value *
Total Fat 22.9g 140.93%
Saturated Fat 3.1g 61.92%
Trans Fat 0.06g %
Cholesterol 79.26mg 105.68%
Sodium 316.58mg 52.76%
Total Carbohydrate 52.52g 70.02%
Dietary Fiber 6.02 g 96.3%
Sugars 1.84 g %
Protein 33.52g 268.13%
Vitamin A 3795.14IU% Vitamin C 1.73mg%
Calcium 53.79mg% Iron 4.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground pepper, chicken thighs, diced tomatoes, green bell peppers, crushed red pepper flakes, pitted green olives, , special equipment