Spanish Chickpea Salad
20 mins (prep 20)
13 ingredients
4-6 servings
This is a recipe from a Spanish website for immigrents to Spain. As usual they are not forth coming with any times for anything so I'm guessing, sorry. I'm using assumed time for making this with canned beans. Posted For Zaar World Tour.

Categories:  salad , <-30-mins , european , spanish , comfort-food , beans , taste~mood , quick , inexpensive , brunch , savory , chickpeas~garbanzos , time-to-make ,
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Serving Size (138.75 g)
Servings 4
Amount per Serving
Calories 456.12 Calories from Fat 67.95
% Daily Value *
Total Fat 7.55g 46.48%
Saturated Fat 0.78g 15.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 30.13mg 5.02%
Total Carbohydrate 76.06g 101.41%
Dietary Fiber 21.77 g 348.25%
Sugars 13.38 g %
Protein 24.17g 193.38%
Vitamin A 83.82IU% Vitamin C 5.23mg%
Calcium 132.61mg% Iron 7.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large tomato, cured ham, hard-boiled egg, small, salt and pepper, fresh parsley