Spanish Garden Rice


Food.com
35 mins (prep 10, cooking 25)
12 ingredients
4-6 servings
Thanks to Tammy & Annie's recipes #9417 & #12893 for inspiring me to invent this one :) Great way to use up the not fully grown peppers from your garden at the end of the season.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , onions , peppers , seasonal , medium-grain-rice , rice , low-sat.-fat , taste~mood , spicy , equipment , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , short-grain-rice , fall , white-rice , savory , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (202.81 g)
Servings 4
Amount per Serving
Calories 452.25 Calories from Fat 169.11
% Daily Value *
Total Fat 18.79g 115.66%
Saturated Fat 3.39g 67.76%
Trans Fat 0.0 %
Cholesterol 79.26mg 105.68%
Sodium 893.54mg 148.92%
Total Carbohydrate 40.64g 54.19%
Dietary Fiber 2.63 g 42.13%
Sugars 0.94 g %
Protein 31.09g 248.74%
Vitamin A 121.49IU% Vitamin C 6.95mg%
Calcium 69.58mg% Iron 4.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow pepper, cloves garlic
 

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