Spanish Halibut
20 mins (prep 20)
12 ingredients
2 servings
Adapted this from a recipe in "Cuisine at Home". The original included shrimp in the sauce, and served on a bed of sauteed collard greens. It was excellent, but I needed something simpler for everyday dining.

Categories:  european , spanish , easy , main-dish , fish , quick , halibut , saltwater-fish ,
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Serving Size (51.49 g)
Servings 2
Amount per Serving
Calories 269.54 Calories from Fat 210.96
% Daily Value *
Total Fat 23.44g 72.13%
Saturated Fat 3.38g 33.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 102.67mg 8.56%
Total Carbohydrate 13.15g 8.76%
Dietary Fiber 6.15 g 49.19%
Sugars 1.91 g %
Protein 6.3g 25.22%
Vitamin A 906.6IU% Vitamin C 40.84mg%
Calcium 262.1mg% Iron 5.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
halibut steaks, salt and pepper, dry sherry