Spanish Lemon Salad (Ensalada De Limón)
14 mins (prep 10, cooking 4)
8 ingredients
2 servings
This pretty unusual dish comes from the Hurdes region in Extremadura, Spain. It was originally served to fieldworkers at midday to gather strength through the vitamins and proteins. If you don´t like the taste of pure lemon in your mouth, squeeze the lemons and just use the juice. Enjoy!

Categories:  salad , for-1-or-2 , <-15-mins , fruit , spanish , breakfast , quick , oranges , low-carb , low-in... , time-to-make , european , citrus , pork-sausage , pork , meat , number-of-servings , lemon ,
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Serving Size (44.03 g)
Servings 2
Amount per Serving
Calories 195.72 Calories from Fat 146.52
% Daily Value *
Total Fat 16.28g 50.1%
Saturated Fat 6.12g 61.16%
Trans Fat 0.0g %
Cholesterol 37.42mg 24.95%
Sodium 525.44mg 43.79%
Total Carbohydrate 1.29g 0.86%
Dietary Fiber 0.03 g 0.25%
Sugars 0.01 g %
Protein 10.34g 41.38%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 6.12mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4