Spanish Omelette (Tortilla De Patatas) (Spain)


Food.com
40 mins (prep 15, cooking 25)
7 ingredients
4 servings
POSTED FOR ZAAR WORLD TOUR 5. Along with paella, the ubiquitous tortilla de patatas - is perhaps one of the best-known Spanish dishes. It is impossible to find a self-respecting tapas bar that does not feature tortilla in its repertoire. As delicious as it is versatile, this Spanish staple lends itself to countless variations according to personal taste. Some cooks mix in mushrooms, beans, spinach, and tomatoes, while others choose to omit the onion and instead cover the tortilla in tomato sauce. Others still would never dream of serving the tortilla without heaping mounds of mayonnaise. Each region, and each tapas bar, will have its own variation of the traditional tortilla. This delicious tapa can be served warm or cold. From http://www.spain-recipes.com.

Categories:  technique , <-60-mins , spanish , north-american , breakfast , free-of... , brunch , low-carb , omelets-and-frittatas , appetizer , egg , low-in... , low-sodium , eggs~dairy , time-to-make , very-low-carbs , european , southwestern-u.s. , gluten-free , lactose-free , american , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (61.38 g)
Servings 4
Amount per Serving
Calories 526.02 Calories from Fat 532.26
% Daily Value *
Total Fat 59.14g 363.92%
Saturated Fat 8.17g 163.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.57mg 0.26%
Total Carbohydrate 0.74g 0.99%
Dietary Fiber 0.05 g 0.76%
Sugars 0.02 g %
Protein 0.14g 1.14%
Vitamin A 0.2IU% Vitamin C 0.7mg%
Calcium 4.66mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baking potato
 

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