Spanish Pork Burgers


Recipe.com
55 mins (prep 55)
17 ingredients
4 servings
This Spanish-themed burger is boldly flavored with sauteed onions (which keep it moist), paprika, garlic and green olives. The creamy mayonnaise spread is tangy with lemon and a hint of earthy saffron.

Categories:  grilled-and-baked , onions , seasonal , garlic , 4th-of-july-dinners , super-bowl-parties , mother's-day , healthy-cooking , burgers , lunch , spanish-cuisine , european-cuisine , special-occasions , summer-picnics , vegetables , father's-day , dinner , winter , birthdays , more-holidays , pork , pork-burgers , summer , 4th-of-july , high-fiber , grilling , grilled-burgers , summer-dinners ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (31.57 g)
Servings 4
Amount per Serving
Calories 113.83 Calories from Fat 72.9
% Daily Value *
Total Fat 8.1g 49.86%
Saturated Fat 1.49g 29.78%
Trans Fat 0.04g %
Cholesterol 0.44mg 0.59%
Sodium 335.78mg 55.96%
Total Carbohydrate 9.39g 12.52%
Dietary Fiber 0.46 g 7.33%
Sugars 0.25 g %
Protein 1.38g 11.06%
Vitamin A 14.75IU% Vitamin C 1.43mg%
Calcium 13.36mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spanish onion, thinly sliced, freshly ground pepper, lean ground pork, finely chopped, minced garlic, pimenton de la vera, reduced-fat mayonnaise, freshly grated lemon zest, or, whole-wheat hamburger buns, whole
 

Comments