Spanish Pork


Food.com
17 mins (prep 2, cooking 15)
12 ingredients
2 servings
From Delicious magazine.This will serve two people so you will need to adjust for more.**Please Note - A tablespoon for this recipe is the Australian tablespoon, 20ml or 1 American tablespoon plus 1 teaspoon.

Categories:  for-1-or-2 , beginner-cook , spanish , taste~mood , quick , equipment , one-dish-meal , time-to-make , pork-chop , european , <-30-mins , easy , main-dish , oven , pork , meat , number-of-servings , inexpensive , savory ,
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Ingredients

Nutrition

Serving Size (210.78 g)
Servings 2
Amount per Serving
Calories 1415.65 Calories from Fat 1369.17
% Daily Value *
Total Fat 152.13g 468.09%
Saturated Fat 52.98g 529.76%
Trans Fat 0.0 %
Cholesterol 150.5mg 100.33%
Sodium 4907.86mg 408.99%
Total Carbohydrate 1.67g 1.11%
Dietary Fiber 0.75 g 5.99%
Sugars 0.21 g %
Protein 9.54g 38.15%
Vitamin A 856.92IU% Vitamin C 15.8mg%
Calcium 34.99mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water
 

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