Spanish Potato and Egg Frittata


Food.com
40 mins (prep 10, cooking 30)
15 ingredients
4 servings
This makes a wonderful weekend brunch or a light weeknight dinner, it takes little time to prepare and it's very tasty. Serve with crusty rolls.

Categories:  <-60-mins , beginner-cook , spanish , breakfast , christmas , equipment , brunch , thanksgiving , omelets-and-frittatas , egg , low-carb , low-in... , eggs~dairy , time-to-make , holiday , european , easy , inexpensive , potato , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (35.97 g)
Servings 4
Amount per Serving
Calories 134.52 Calories from Fat 132.57
% Daily Value *
Total Fat 14.73g 90.66%
Saturated Fat 5.47g 109.33%
Trans Fat 0.24g %
Cholesterol 20.0mg 26.67%
Sodium 256.87mg 42.81%
Total Carbohydrate 0.84g 1.12%
Dietary Fiber 0.24 g 3.79%
Sugars 0.51 g %
Protein 0.57g 4.53%
Vitamin A 234.27IU% Vitamin C 0.42mg%
Calcium 16.38mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
russet potato, large, medium onion, fresh thyme, large eggs, salt and pepper, grated parmesan cheese, chopped fresh parsley
 

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