Spanish Red Beans and Rice (Clasic)


SparkRecipes
40 mins (prep 20, cooking 20)
9 ingredients
8 servings
Red Bean Sauce with White Rice

Categories:  dinner , spanish , side-items , side-items dinner , spanish side-items ,
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Ingredients

Nutrition

Serving Size (33.29 g)
Servings 8
Amount per Serving
Calories 29.99 Calories from Fat 22.41
% Daily Value *
Total Fat 2.49g 30.62%
Saturated Fat 0.36g 14.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 235.93mg 78.64%
Total Carbohydrate 2.58g 6.87%
Dietary Fiber 1.23 g 39.24%
Sugars 0.77 g %
Protein 0.44g 7.1%
Vitamin A 126.82IU% Vitamin C 1.07mg%
Calcium 19.16mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
goya, diced, chopped onion, chopped green pepper, minced garlic, goya red kidney beans, goya
 

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