Spanish Rice and Pigeon Peas ( Arroz con Gandules)


Food.com
70 mins (prep 10, cooking 60)
8 ingredients
8-10 servings
This recipe I also found online, it goes very well with the Roast Pork, Pernil. I love it.

Categories:  side-dish , pasta,-rice-and-grains , weeknight , rice , beans , equipment , <-4-hours , long-grain-rice , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (349.6 g)
Servings 8
Amount per Serving
Calories 476.57 Calories from Fat 161.1
% Daily Value *
Total Fat 17.9g 220.26%
Saturated Fat 8.1g 323.85%
Trans Fat 0.56g %
Cholesterol 30.48mg 81.27%
Sodium 688.45mg 229.48%
Total Carbohydrate 71.46g 190.55%
Dietary Fiber 3.24 g 103.6%
Sugars 0.79 g %
Protein 7.46g 119.44%
Vitamin A 354.23IU% Vitamin C 0.0mg%
Calcium 32.13mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sofrito sauce, pigeon peas
 

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