Spanish Rice


Food.com
35 mins (cooking 35)
8 ingredients
4-6 servings
This came from a Betty Crocker cookbook. It's simple and really great.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , beginner-cook , rice , low-sat.-fat , long-grain-rice , low-in... , time-to-make , low-protein , low-fat , vegan , low-cholesterol , low-calorie , easy , white-rice , inexpensive , healthy , vegetarian ,
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Ingredients

Nutrition

Serving Size (215.32 g)
Servings 4
Amount per Serving
Calories 83.56 Calories from Fat 68.13
% Daily Value *
Total Fat 7.57g 46.58%
Saturated Fat 0.58g 11.56%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 904.52mg 150.75%
Total Carbohydrate 4.12g 5.49%
Dietary Fiber 1.04 g 16.57%
Sugars 2.45 g %
Protein 0.83g 6.66%
Vitamin A 395.61IU% Vitamin C 3.97mg%
Calcium 14.09mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked long grain rice, medium onion
 

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