Spanish Rice


Food.com
35 mins (cooking 35)
11 ingredients
4-6 servings
A rice recipe that bakes in your oven.

Categories:  <-60-mins , pasta,-rice-and-grains , rice , spanish , low-sat.-fat , long-grain-rice , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , european , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (110.02 g)
Servings 4
Amount per Serving
Calories 172.25 Calories from Fat 77.13
% Daily Value *
Total Fat 8.57g 52.71%
Saturated Fat 1.62g 32.36%
Trans Fat 0.1g %
Cholesterol 69.35mg 92.47%
Sodium 410.52mg 68.42%
Total Carbohydrate 0.68g 0.91%
Dietary Fiber 0.09 g 1.5%
Sugars 0.04 g %
Protein 23.28g 186.21%
Vitamin A 35.91IU% Vitamin C 0.23mg%
Calcium 13.16mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, chopped onion, chopped green bell pepper, long-grain white rice, canned tomato, smoked spanish paprika
 

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