Spanish Rice


Food.com
30 mins (prep 10, cooking 20)
14 ingredients
4 servings
Very flavorful. Goes well with either Spanish or Mexican food.

Categories:  side-dish , pasta,-rice-and-grains , rice , spanish , tomato , north-american , low-sat.-fat , mexican , taste~mood , free-of... , equipment , long-grain-rice , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , european , lactose-free , healthy , savory , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (264.25 g)
Servings 4
Amount per Serving
Calories 109.19 Calories from Fat 70.02
% Daily Value *
Total Fat 7.78g 47.86%
Saturated Fat 1.07g 21.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1001.73mg 166.96%
Total Carbohydrate 9.59g 12.78%
Dietary Fiber 2.44 g 39.08%
Sugars 4.13 g %
Protein 1.84g 14.72%
Vitamin A 937.72IU% Vitamin C 42.4mg%
Calcium 38.29mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked long grain rice, cloves garlic, sliced black olives
 

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