Spanish Rice


Food.com
35 mins (prep 10, cooking 25)
11 ingredients
6 servings
Festive, zippy rice. Goes good with any main dish.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , rice , spanish , low-sat.-fat , equipment , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , european , easy , inexpensive , healthy , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (137.6 g)
Servings 6
Amount per Serving
Calories 222.53 Calories from Fat 69.93
% Daily Value *
Total Fat 7.77g 71.69%
Saturated Fat 1.26g 37.95%
Trans Fat 0.0 %
Cholesterol 26.42mg 52.84%
Sodium 316.57mg 79.14%
Total Carbohydrate 26.49g 52.98%
Dietary Fiber 1.84 g 44.06%
Sugars 1.02 g %
Protein 11.76g 141.09%
Vitamin A 1984.06IU% Vitamin C 1.71mg%
Calcium 25.36mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, minced garlic, large, cooked
 

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