Spanish Rice
10 mins (prep 10)
15 ingredients
6 servings
A can of tomatoes, a few spices, and chopped veggies are all it takes to make this rice side dish recipe. It's lower in sodium than packaged mixes.

Categories:  mexican-cuisine , onions , peppers , rice , more-vegetables , quick , vegetables , low-carb , low-fat , low-calorie , quick-and-easy , celery , healthy-cooking , spanish-cuisine , european-cuisine , spanish-rice ,
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Serving Size (63.9 g)
Servings 6
Amount per Serving
Calories 87.09 Calories from Fat 6.66
% Daily Value *
Total Fat 0.74g 6.86%
Saturated Fat 0.15g 4.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 215.01mg 53.75%
Total Carbohydrate 18.15g 36.3%
Dietary Fiber 0.99 g 23.81%
Sugars 0.23 g %
Protein 1.91g 22.89%
Vitamin A 133.99IU% Vitamin C 0.0mg%
Calcium 8.56mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped green sweet pepper, chopped onion, chopped celery, or, a, bottled hot pepper sauce, dash ground red pepper, red, fresh cilantro