Spanish Rice


Recipe.com
30 mins (prep 10)
12 ingredients
6 servings


Categories:  onions , spanish-rice-dishes , rice , more-vegetables , garlic , quick-and-easy , vegetables , celery , carrots , spanish-cuisine , european-cuisine , spanish-rice ,
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Ingredients

Nutrition

Serving Size (122.21 g)
Servings 6
Amount per Serving
Calories 182.21 Calories from Fat 73.8
% Daily Value *
Total Fat 8.2g 75.66%
Saturated Fat 1.73g 51.76%
Trans Fat 0.06g %
Cholesterol 79.26mg 158.52%
Sodium 304.23mg 76.06%
Total Carbohydrate 0.64g 1.27%
Dietary Fiber 0.09 g 2.07%
Sugars 0.05 g %
Protein 26.66g 319.89%
Vitamin A 49.47IU% Vitamin C 0.06mg%
Calcium 19.48mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced onion, diced celery, diced carrot, minced garlic, long-grain rice
 

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